Sat. Dec 14th, 2019

Health Care

Yoga, Weight Loss and ACNE Treatments

How to Become a Yoga Instructor?

3 min read

If you are interested to become a yoga instructor and want to explain its health benefits to other individuals, then becoming a yoga instructor is the perfect option. However, many people believe that becoming an authorized yoga instructor can be a very intimidating task, which is utterly wrong. In fact, it is an exciting job and gives you loads of satisfaction and amazing experience.

Obtaining the certificate as an authorized yoga instructor can be amazingly rewarding, and this yoga instructor training program will not just train you for teaching yoga practice but it also offers a lot of personal growth.

You can find different types of yoga, including Bikram Yoga, Ashtanga Yoga, Kripalu Yoga, Iyengar Yoga, Hatha Yoga, Hot Yoga, and more. You can try different classes to find which yoga type you would like to learn and teach others.

Before you join in any course to become an authorized yoga instructor, take some time out and learn about different types of yoga and understand completely what exactly it takes to become a certified yoga instructor. Explore the approaches that you would like to intensify your yoga practice. The practices that can help you develop your personal growth and what type of yoga instructor training program is suitable for you and how much a yoga instructor make.

Each yoga certification program in different and most of these programs follow a particular set of requirements as stated by the Yoga Association. Completing an accredited certification program by Yoga Alliance successfully will probably provide you an in-detail understanding of:

  • Different types of yoga, including Restorative Yoga, Ashtanga Yoga, Hatha Yoga, etc.
  • Yoga poses and postures
  • Teaching techniques, methodology, and styles
  • Physiology and Anatomy
  • Yogic philosophy as trained by the Bhagavad Gita, Yoga Sutras of Patanjali, or other associated texts.
  • Meditation Techniques and Mindfulness
  • How to help special individuals to hold the postures

As you start to understand all these aspects of yoga, you will probably see some clear changes in your yoga practice and also see changes in your overall perspective of life.

Understand the Yoga Alliance

Yoga certification as an authorized yoga instructor is something that can change and it is not managed by the national level or state level.

So you can pay the association for permission to utilize their RYT after your name. However, even if you have the tag next to your name, it doesn’t signify anything at the National, State, or Government level. So, it completely depends on your interest in becoming a trained yoga teacher.

Choose where you want to take your yoga sessions. As there is no general certification program for you must decide what requirements your studio or gym has. Also, if you want to be a full-time instructor, then you can plan to have your own yoga studio.

Conclusion

If you are one among many who want to know how to become a yoga teacher? Then you just need proper training and require around 200 hours of practical training in yoga before you can teach yoga to other people. It is important to ensure that you have the commitment and enough time to get these practical hours done.

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